🎄Merry Christmas🎄

I wish you a warm and merry Christmas - 

be it alone, with your furbaby like me, or with a beloved person! 🥂

People-pleasing

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Ein Beitrag geteilt von Alan Gordon (@alantgordon)

 

Is everybody mad at you?

😄

Trauma & Healing #9

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Ein Beitrag geteilt von Anselma Fröhlich (@ans3lma)

 

4 ADHD Triggers

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Ein Beitrag geteilt von MyADHDventure (@myadhdventure)

 

Be proud of yourself!

Artist: Erin Dean

Things can also go well

2025

 This year was really the worst year ever.

🤍Quotes From The Boy, the Mole, the Fox and the Horse 🤍

(The Boy, The Mole, The Fox and The Horse 

is shown on BBC during every holiday season and can be watched online or TV.)

One of our greatest freedoms is how we react to things

Going no contact with parents

I went all no contact with my whole family 4 years ago, and it was the best thing I've ever done. My anxiety stopped almost immediately, and with my narcissistic former boss beginning this year, I learned how deeply my family has actually affected and hurt me and started healing 🤘🏻

When narcissistic parents do meet your needs

Altruistic Narcissists are even sneakier than "normal" narcissists 🙂‍↔️

Identifying the Victim vs the Abuser

If you ever met my mum, my sister, and my former boss at church, you'd think they are the kindest people ever and that I am crazy and a liar 🙂‍↔️ 

Independence unsettles narcissists

Not only parents, my former boss was also like that and the company turned a blind eye on it, but #VeritasPraevalebit.

2025 in a nutshell

Yes, what a year - learned so much about my family and myself but thank God it is almost over! *phew*

I choose!

Healing is messy

No more boredom bonding