Deficient emotional self-regulation (DESR) is a new term describing an age-old problem of impulsive emotion and emotional self-regulation difficulties among people with attention deficit hyperactivity disorder (ADHD or ADD). Specifically, DESR refers to deficiencies in these four aspects of emotional regulation:
- The ability to inhibit inappropriate responses triggered by strong emotions
- The ability to self-soothe to reduce the severity of an intense emotion
- The ability to refocus attention from emotionally provocative events
- The ability to substitute healthier responses in the interest of long-term welfare
Though it’s not included in the condition’s DSM-5 criteria, DESR and emotional impulsivity are fundamental components of ADHD that shape an individual’s experiences and challenges throughout their lifetime.
Read the full article on Additudemag.com.
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