People with AD(H)D think differently and personally - I love my AD(H)D, even though it can be very hard and difficult at times - but overall it made me more creative, smarter, funny & quick.

Learn to use how you think and don't let other people put you down - your mind is a gift not a curse!

“Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.” - Albert Einstein

Wednesday, October 15, 2025

DESR: “Does ADHD Emotional Dysregulation Ever Fade?”


Emotional dysregulation is a core facet of ADHD that is excluded from official diagnostic criteria and most symptom tests — a contradiction that is pushing researchers and clinicians to further investigate the connection. One such ADHD expert is Russell Barkley, Ph.D., who has coined the term deficient emotional self-regulation (DESR) to describe this fundamental trait.

Deficient emotional self-regulation (DESR) is a new term describing an age-old problem of impulsive emotion and emotional self-regulation difficulties among people with attention deficit hyperactivity disorder (ADHD or ADD). Specifically, DESR refers to deficiencies in these four aspects of emotional regulation:

  • The ability to inhibit inappropriate responses triggered by strong emotions
  • The ability to self-soothe to reduce the severity of an intense emotion
  • The ability to refocus attention from emotionally provocative events
  • The ability to substitute healthier responses in the interest of long-term welfare

Though it’s not included in the condition’s DSM-5 criteria, DESR and emotional impulsivity are fundamental components of ADHD that shape an individual’s experiences and challenges throughout their lifetime.

Read the full article on Additudemag.com.


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